Author:
Mandal A, Dwivedi S, Tiwari J, Mohanty S, Sangvikar V.
Published Online:
November 30, -0001
Background: Dentistry involves prolonged repetitive movements, sustained
body postures and stress, all of which can significantly contribute to the
development of musculoskeletal disorders (MSDs), psychological stress and
fatigue. Pediatric dentists, who frequently work with children, face a
heightened risk of MSDs affecting various parts of the body, including postural
muscles and both upper and lower extremities. If left untreated, MSDs can lead
to severe degenerative and inflammatory conditions.
Objective: This study aims to assist pediatric dental practitioners in addressing
common musculoskeletal pain and disorders (MSDs) while exploring methods
to alleviate symptoms.
Methods: The study recruited 110 participants and utilized an electronic
survey to collect information about their experiences with musculoskeletal
pain. Participants were provided with clinically proven exercises to perform
during patient intervals. Their responses were collected after 30 days.
Results: Participants who engaged in regular exercise reported significant
improvements. These exercises effectively alleviated pain in the head, neck and
shoulders without requiring much time.
Conclusion: This short-term study demonstrates that targeted exercises can
relieve pain for many working professionals. After 30 days, these exercises are
likely to become habitual, helping maintain good posture and empowering
individuals to manage their own discomfort using simple techniques.
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